There’s something incredibly satisfying about starting your day with a hearty, homemade breakfast, especially when it’s as convenient as a Freezer Breakfast Burritos. I remember when I first discovered the magic of these burritos—I was juggling a busy schedule, and breakfast often became an afterthought.
One morning, I decided to make a big batch of breakfast burritos and freeze them. It was a game-changer! Not only did it save me time, but it also ensured that I had a delicious, nutritious meal to kick-start my day, even when I was in a rush.
In this article, I’ll share everything you need to know about making Freezer Breakfast Burritos, from the ingredients you’ll need to the best ways to store and reheat them. Whether you’re new to meal prepping or a seasoned pro, this guide will help you whip up a batch of burritos that will make your mornings easier and more enjoyable.
Why Freezer Breakfast Burritos Are a Game-Changer for Busy Mornings
Freezer Breakfast Burritos are perfect for those hectic mornings when you barely have time to make coffee, let alone cook a full breakfast. Instead of reaching for a sugary cereal or skipping breakfast altogether, you can have a wholesome, satisfying meal ready in minutes. These burritos are also incredibly versatile—you can customize them with your favorite fillings, ensuring you never get bored with your breakfast options.
Ingredients List
Here’s what you’ll need to make a basic batch of Freezer Breakfast Burritos:
- 8 large flour tortillas
- 8 large eggs
- 1 cup shredded cheese (cheddar, Monterey Jack, or your favorite)
- 1 cup cooked breakfast sausage or bacon, crumbled
- 1 cup diced potatoes (optional)
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- Salt and pepper to taste
- 1 tablespoon butter or oil for cooking
Step-by-Step Guide to Making Freezer Breakfast Burritos
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Cook the Fillings:
- Start by cooking the potatoes in a skillet with a little oil until they’re golden and crispy. Remove and set aside.
- In the same skillet, sauté the onions and bell peppers until they’re softened.
- Add the cooked sausage or bacon to the skillet to warm it through.
-
Scramble the Eggs:
- In a separate pan, scramble the eggs until they’re just set. Season with salt and pepper.
-
Assemble the Burritos:
- Lay out the tortillas on a clean surface. Evenly distribute the scrambled eggs, cooked potatoes, sausage or bacon, and sautéed vegetables onto each tortilla.
- Sprinkle with cheese.
-
Wrap the Burritos:
- Fold in the sides of each tortilla, then roll them up tightly. Be sure to tuck in the sides as you roll to keep the filling inside.
-
Freeze the Burritos:
- Wrap each burrito in foil or plastic wrap and place them in a single layer on a baking sheet. Freeze until solid, then transfer to a freezer-safe bag or container.
Best Practices for Wrapping and Storing Breakfast Burritos in the Freezer
Properly wrapping and storing your burritos is key to keeping them fresh. I recommend wrapping each burrito tightly in plastic wrap first, then covering it with a layer of foil. This double-wrap method helps prevent freezer burn and keeps your burritos tasting fresh for longer. When storing them in the freezer, make sure to lay them flat in a single layer until they’re frozen. Once frozen, you can stack them or store them upright in a container.
How to Reheat Freezer Breakfast Burritos: Oven, Microwave, and More
Reheating your burritos is quick and easy:
- Microwave: Remove the foil (if using) and microwave the burrito on high for 2-3 minutes, turning halfway through.
- Oven: Preheat your oven to 350°F (175°C). Place the burrito (still wrapped in foil) on a baking sheet and bake for 25-30 minutes, or until heated through.
- Stovetop: Unwrap the burrito and place it in a skillet over medium heat. Cook for 10-15 minutes, flipping occasionally until the burrito is warmed through and crispy on the outside.
Delicious Breakfast Burrito Filling Ideas for Every Taste
The beauty of breakfast burritos is that they’re endlessly customizable. Here are some filling ideas to suit every taste:
- Vegetarian: Black beans, roasted sweet potatoes, spinach, and feta.
- Southwestern: Chorizo, jalapeños, black beans, and pepper jack cheese.
- Mediterranean: Sun-dried tomatoes, spinach, olives, and feta.
- Protein-Packed: Scrambled eggs, quinoa, turkey sausage, and cheddar.
Healthy and Nutritious Variations of Freezer Breakfast Burritos
For a healthier spin, consider these variations:
- Low-Carb: Use low-carb tortillas and fill with eggs, avocado, and spinach.
- High-Protein: Add extra egg whites or lean meats like turkey sausage.
- Veggie-Packed: Load up on sautéed vegetables like zucchini, mushrooms, and bell peppers.
Common Mistakes to Avoid When Making Freezer Breakfast Burritos
Avoid these common pitfalls to ensure your burritos turn out perfect every time:
- Overfilling: It’s tempting to stuff your burritos to the brim, but this can make them difficult to roll and lead to a messy reheat.
- Skipping the Cooling Step: Let the fillings cool slightly before assembling the burritos to prevent sogginess.
- Improper Wrapping: Ensure the burritos are tightly wrapped to prevent freezer burn.
How Long Can You Store Breakfast Burritos in the Freezer?
You can store breakfast burritos in the freezer for up to 3 months. After that, they may start to lose their flavor and texture. Be sure to label your burritos with the date they were made, so you can keep track of how long they’ve been in the freezer.
Serving Suggestions: What to Pair with Your Freezer Breakfast Burritos
These burritos are delicious on their own, but you can elevate your meal by pairing them with:
- Salsa or Hot Sauce: Add a kick of flavor with your favorite salsa or hot sauce.
- Fresh Fruit: A side of fresh fruit balances the savory flavors of the burrito.
- Greek Yogurt: A dollop of Greek yogurt adds creaminess and a tangy contrast.
Nutritional Information
Here’s a general overview of the nutritional content per serving (1 burrito):
- Calories: 400 (varies based on fillings)
- Protein: 20g
- Carbohydrates: 40g
- Fat: 20g
- Fiber: 5g
Freezer Breakfast Burritos
Ingredients
- 8 large flour tortillas
- 8 large eggs
- 1 cup shredded cheese cheddar, Monterey Jack, or your favorite
- 1 cup cooked breakfast sausage or bacon crumbled
- 1 cup diced potatoes optional
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- Salt and pepper to taste
- 1 tablespoon butter or oil for cooking
Instructions
Cook the Fillings:
- Start by cooking the potatoes in a skillet with a little oil until they’re golden and crispy. Remove and set aside.
- In the same skillet, sauté the onions and bell peppers until they’re softened.
- Add the cooked sausage or bacon to the skillet to warm it through.
Scramble the Eggs:
- In a separate pan, scramble the eggs until they’re just set. Season with salt and pepper.
Assemble the Burritos:
- Lay out the tortillas on a clean surface. Evenly distribute the scrambled eggs, cooked potatoes, sausage or bacon, and sautéed vegetables onto each tortilla.
- Sprinkle with cheese.
Wrap the Burritos:
- Fold in the sides of each tortilla, then roll them up tightly. Be sure to tuck in the sides as you roll to keep the filling inside.
Freeze the Burritos:
- Wrap each burrito in foil or plastic wrap and place them in a single layer on a baking sheet. Freeze until solid, then transfer to a freezer-safe bag or container.
Conclusion
Freezer Breakfast Burritos have truly been a lifesaver for me, and I’m sure they’ll do the same for you. They’re convenient, customizable, and a fantastic way to start your day with a satisfying meal. Give this recipe a try, and you might find yourself looking forward to breakfast every morning!